JJ Virgin

JJ Virgin is a triple-board certified health expert, Fitness Hall of Famer, four-time New York Times best-selling author, and passionate advocate of eating and exercising smarter, not harder.

Fitness Coach

April 19, 1963

Aries

61

San Francisco, California, United States

JJ Virgin is a renowned fitness and nutrition specialist, writer, and speaker, best known for her best-selling books such as The Virgin Diet and The Sugar Impact Diet. She has also authored JJ Virgin’s Sugar Impact Diet Cookbook and The Virgin Diet Cookbook, and is the founder of the Mindshare Summit. Virgin has made appearances on various TV programs like Dr. Phil and Access Hollywood and has been featured in numerous publications, including Forbes and Women’s Health. Her expertise lies in promoting a healthy lifestyle through proper nutrition and exercise.

As the host of the popular JJ Virgin Lifestyle Show podcast, she regularly contributes to the Huffington Post, Rodale Wellness, and other major blogs and magazines. Besides her work in nutrition and fitness, Virgin is also a business coach and established the premier health entrepreneur event and community, The Mindshare Summit. As a triple-board certified health expert, Fitness Hall of Famer, and four-time New York Times best-selling author, she is a fervent supporter of smart eating and exercise habits. Virgin’s mission is to empower and inspire individuals to take control of their health, enabling them to live their best lives, particularly in their 40s and beyond.